RHEAL Living

Take Care of You First -  How to Care for Your Mask-Weary Face

Take Care of You First - How to Care for Your Mask-Weary Face

Our hearts go out to all the workers who must wear a mask for many hours in a day.  The likelihood of your face experiencing acne breakouts and irritation is high. Breakouts can be caused by bacteria buildup mixed with perspiration and sebum (oil). And, ill-fitting masks may cause chaffing and sore spots.  Medical staff and first responders sadly often have additional issues, like bruising and tearing.  We’ve all seen the horrifying photos.

Read on for our recommendations for keeping your skin safe and healthy during this trying time of mask wearing.

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Spring Cleanse - Intentional Moments

Spring Cleanse - Intentional Moments

Most nights I get into bed and can’t remember the rote process of washing my face because I’m just getting it done - mind whirling away replaying the things I’ve accomplished that day (yay!) and the things that need attention tomorrow (a little less yay!). I’m sure you’ve been there, too, taking care of yourself, but not taking care of yourself.

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